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Tuesday, April 16, 2024

From time to time, we all experience situations where we can benefit from a trained professional. Individual counselling is helpful with significant life changes, decisions that need to be made and difficulties at home or work.

Talk therapy is also helpful for serious problems that interfere with day-to-day life, such as physical or mental illness. other emotional difficulties, either alone or in combination with medication.

Therapy can effectively decrease depression and anxiety, and related symptoms such as pain, fatigue and nausea. More than 80 percent of people with depressive disorders improve when they receive appropriate treatment, according to the National Institute of Mental Health. Psychotherapy has also been found to increase survival time for heart surgery and cancer patients, and it can have a positive effect on the body’s immune system.


Vital Conexions Vital connections Relationship Builders Middlesex University ICHAS college
Dip in Christian counselling (Year: 2005) Post traumatic stress debriefing Adventures in Intimacy BSc in counselling and Psychotherapy (Hons) M.A. CBT

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